Category: REM Sleep


Aware Wave

Eye Movement Wave Waking Up
The audio track played after six blinks and woke me up. A wave can be seen at the end that I have noticed a few times before when waking up and remaining perfectly still. I waited patiently for the visions to return to no avail.Download entry as Lucid Scribe Data (LSD) or Comma Separated Values (CSV).

Heart Off – REM On

Heartbeat REM Sleep Graph
A clear heartbeat reading was interrupted by the onset of REM sleep which in turn was interrupted by the audio track. The heartbeat can be seen in the first half of the minute above and five blinks can be seen in the second half. The audio track played in the following minute and stopped the blinking.Download entry as Lucid Scribe Data (LSD) or Comma Separated Values (CSV).

Audio Tracks During REM Sleep
Four tracks played within six minutes: two of the tracks can be seen in the featured minute and I distinctly remember when the second one played. The rush from knowing that the world around me was a dream can clearly be seen in the seconds that followed. I tried to control my eye movements for the first time, but the effect I was hoping for did not make it across.Another track played in the morning and woke me up during REM sleep, feeling very refreshed.

Preparation: chewed a few calea leaves.

Download entry as Lucid Scribe Data (LSD) or Comma Separated Values (CSV).

Rapid Eye Movement Chart Blinks
14 blinks can be seen in the minute featured above. This is right before the audio track played in the next minute and ended the dream, rather abruptly.Download entry as Lucid Scribe Data (LSD) or Comma Separated Values (CSV) or watch the video.

Wake Initiated Lucid Dream
I went to bed very late and started dreaming exactly ten minutes after I lay down. The track played a minute into the dream which continued for another 3 minutes. 13 blinks can be seen in the minute above before the track played. 

Preparation: chewed a few Calea leaves four hours earlier.

Download entry as Lucid Scribe Data (LSD) or Comma Separated Values (CSV) or watch the video.

Fast Beat

Rapid Eye Movement Graph Heartbeat
The blinks were too weak to activate the audio track, but the heartbeat reading is very clear throughout the entire recording. 16 REM blinks can be seen in the featured minute along with 74 heartbeats – much faster than usual. 

Download entry as Lucid Scribe Data (LSD) or Comma Separated Values (CSV).

Rapid Eye Movement Chart Lucid Dream
The audio track played seven minutes into the dream and abruptly ended the rapid eye movements. 

Preparation: smoked and chewed a few Calea leaves.

Download entry as Lucid Scribe Data (LSD) or Comma Separated Values (CSV) or watch the video.

Rapid Eye Movement Chart Lucid Dream

Six blinks can be seen again before the audio track played and induced a few seconds of lucidity. Another track played an hour and twenty minutes later when the next REM phase was detected and I was able to remain airborne for almost a minute.

Download entry as Lucid Scribe Data (LSD) or Comma Separated Values (CSV) or watch the video.

Too Loud

Rapid Eye Movement Dream

Six blinks can be seen before the audio track played, but I couldn’t contain myself and woke up. The latest version of Lucid Scribe now shows which track was played and makes navigating to the detected REM periods easier.

Download entry as Lucid Scribe Data (LSD) or Comma Separated Values (CSV) or watch the video.

Forgotten Dream

Rapid Eye Movement Dream
Ten blinks can be seen in the minute above during a forgotten dream. 

Download entry as Lucid Scribe Data (LSD) or Comma Separated Values (CSV).