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Category: Kai Tracid – 4 Just 1 Day


REM Sleep After Ninety Minutes
The first audio track played exactly 90 minutes into the session and the movements lasted for the duration of the song. I was expecting the vocals to kick and was disappointed when they didn’t. I will have to cut them in as soon as possible. The second audio track played 65 minutes after that; six blinks can be seen in the minute above before it woke me up.

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Rapid Eye Movement Sleep
The audio tracks played three times during the night but ended the dreams each time. I woke up feeling very refreshed with the third song playing. Well over a dozen rapid eye movements can be seen in the featured minute.

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Vibrations Before a Dream
The minute before this one was full of movement. Another ten seconds of the vibrations can be seen here followed by five blinks that caused the audio track to play.

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Wake Initiated Lucid Dream
I went to bed very late and started dreaming exactly ten minutes after I lay down. The track played a minute into the dream which continued for another 3 minutes. 13 blinks can be seen in the minute above before the track played.

Preparation: chewed a few Calea leaves four hours earlier.

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Rapid Eye Movement Chart Lucid Dream

Six blinks can be seen again before the audio track played and induced a few seconds of lucidity. Another track played an hour and twenty minutes later when the next REM phase was detected and I was able to remain airborne for almost a minute.

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Wake Back To Bed - WBTB
I fell asleep with the halograph idling on the bed post and only put it on when I woke up at 0430. REM started within 7 minutes of lying down again. This demonstrates the effectiveness of the wake-back-to-bed technique. Around 10 erratic eye movements can be seen in the minute above.

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Dream Alarm
There are two blinks that look more like flutters in the minute before this one, which I believe caused the track to play repeatedly. And me to wake up in the middle of a good dream. I removed the halograph and made a note to debug this.

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