REM Sleep with Calea Zacatechichi
Around six rapid eye movements can be seen after the vibrations. This is one of only two 30-second REM phases recorded during the night.

Preparation: added boiling water to a cup with a teaspoon of Calea leaves and let it soak until cool.

I have had great success with the tea inducing long, vivid and lucid dreams in the past, so I will have to try again soon.

Download entry as Lucid Scribe Data (LSD) or Comma Separated Values (CSV).